Low Carb Recipe - Success Tips
Low Carb Recipe
Tip #1. Drink at a minimum 8 glasses of quality water everyday. Have 2 cups upon wakening, 2 cups before you go to sleep. Sip water throughout the day. Water flushes out the waste products, it is needed for good kidney and liver function and it keeps the body hydrated.
Tip #2. Eat regular low quality carb meals. Either 3 medium size meals or 5-6 small meals. Don’t skip any meals and never go more than 6 waking hours without eating. On a scale eat slightly bigger meals in the first half of the day and a smaller meal in the evening." Visit Low Carb Recipes! for more information! For more recipes and dieting tips, visit my other blogs at Low Calorie Recipe and Low-Fat-Recipes!
Tip #1. Drink at a minimum 8 glasses of quality water everyday. Have 2 cups upon wakening, 2 cups before you go to sleep. Sip water throughout the day. Water flushes out the waste products, it is needed for good kidney and liver function and it keeps the body hydrated.
Tip #2. Eat regular low quality carb meals. Either 3 medium size meals or 5-6 small meals. Don’t skip any meals and never go more than 6 waking hours without eating. On a scale eat slightly bigger meals in the first half of the day and a smaller meal in the evening." Visit Low Carb Recipes! for more information! For more recipes and dieting tips, visit my other blogs at Low Calorie Recipe and Low-Fat-Recipes!
posted by Theresa at 4:28 PM
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